“Make yourself so happy, that by looking at you, other people become happy.”
―Yogi Bhajan
Mecky
Kundalini Yoga Teacher KRI certified, member of IKYTA (International Kundalini Yoga Teacher Association) & Gong Player.
I first got to know Kundalini Yoga back in 1997 in London, UK, where I also did my teacher training. In 2008 I moved back to Germany and have been teaching in Yogazentrum Frankfurt since. I also teach several classes in the Frankfurt Men's and Women's Prisons.
Kundalini Yoga is the yoga of awareness, a ‘technology’ of asanas (postures), pranayama (breathing techniques), relaxation & meditation. In combination with mantras, mudras (hand positions) & bhandas (body locks) Kundalini Yoga gives us the tools to deal with life’s challenges and helps us to experience balance and harmony in mind, body & soul.
I want to share with you the benefits and gifts Kundalini Yoga keeps in store and invite you to be part of this experience.
Life is a 'win-win’ situation and the more winners there are, the more we create the fertile grounds for a happy, healthy and joyful life. Kundalini Yoga will make you discover a ‘new you’, shine your light, go… grow… glow…
In 2014 I discovered and fell in love with the Gong. I am a certified Meditative Gong Player and a certified White Sound Gong Player (both trainings with Alexander Satya Renner, Munich). Further certification as Klangarbeiter with Jens Zygar, Hamburg. In addition, I attended several seminars with Gongmaster Don Conreaux.
In regular intervals I offer Gong Meditations and Gong Baths in Yogazentrum Frankfurt, Heidestrasse, as well in other venues. Cf. entries in Diary/Veranstaltungskalender or send me email for inclusion in my newsletter.
Let’s dance & gong with life! Time to celebrate...
Contact:
t: 069 595549
mob: +49 152 2758 4243
Classes will be held in English language with additional German if need arises.
GONG MEDITATION
with mecky
Kundalini Yogazentrum, Heidestrasse 51, 60387 Frankfurt Bornheim Fridays 18h30-21h - €35
(Early Bird £30 if booked up to 7 days in advance)
24 January 2020 /
New Moon 13 March 2020
8 May 2020 / Full Moon
19 June 2020 / Summer Solstice
18 September 2020 /
Equinox 30 October 2020 /
Full Moon 18 December 2020